Butcher's Prime - Ribs Butchers Prime Pork Back Ribs in Bbq Sauce has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 9.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Butcher's Prime - Ribs Butchers Prime Pork Back Ribs in Bbq Sauce has been given a composite ranking of 29, and in moderation.
Calories from Protein | 27% | |
Calories from Fat | 49% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0.71 mg | 1.2% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 14.1 mg | 1.4% | Mid 40% | Average |
Iron | 0.71 mg | 3.9% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 197.5 mg | 8.2% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.9 g | 3.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 8.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.3 g | 22.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.2 g | 14.1% | Top 10% | Very High |
Saturated Fat | 3.2 g | 15.9% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 110
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 280 mg 11.7%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 12 g
Protein 16 g 32%
Vitamin A Vitamin C 1.7%
Calcium 2% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 147
Protein 7.3 g | Carbs 11 g | Fat 8.1 g
Per 100g | Calories 190
Protein 15.5 g | Carbs 12 g | Fat 8.5 g
Per 100g | Calories 176
Protein 7.1 g | Carbs 17.6 g | Fat 8.2 g
Per 100g | Calories 166
Protein 10.6 g | Carbs 12.8 g | Fat 8.3 g
Per 100g | Calories 219
Protein 14.8 g | Carbs 5.6 g | Fat 15.5 g
Per 100g | Calories 147
Protein 7.3 g | Carbs 11 g | Fat 8.1 g
Per 100g | Calories 146
Protein 12.6 g | Carbs 11.2 g | Fat 5.3 g
Per 100g | Calories 212
Protein 14.8 g | Carbs 12.7 g | Fat 11.3 g
Per 100g | Calories 183
Protein 15.5 g | Carbs 16.9 g | Fat 4.9 g
Per 100g | Calories 198
Protein 15.5 g | Carbs 15.5 g | Fat 7.1 g